How to give your skin an essential boost after a cold winter

Not only can winter wreck havoc on your travel plans, but it can also cause a lot of problems for your skin. As the colder weather sets in, and the elements become harsher, it’s difficult for our skin to stay as happy and healthy as it does during the rest of the year.

In fact, one study has suggested 37% of adults think the main factor affecting their skin is the weather. And they’re not wrong! Low temperatures, harsh winds and our central heating systems are all responsible for dryness and irritating the skin.

Choose skincare products wisely

Although a certain moisturiser may work during spring and summer, it can have the opposite effect during winter. This is why you should change your skin care routine and products between seasons. Winter calls for mild skin care products. If winter is known for triggering your existing skin conditions, try an emollient.

Emollients are non-cosmetic and come in the form of ointments, lotions, creams and gels. They bring comfort to the skin and help it to feel less irritable; they also keep it moist and flexible, helping to prevent cracks.

Stay hydrated

Hydration is key all year round. You might think this is more important during the summer months, owing to the warmer temperatures, but both inside and outside of the home, the air lacks moisture during winter. Because the air is drier, water evaporates from your body easily, and so you need to keep your skin hydrated.

Consider indoor conditions, just as much as the outdoors

The colder temperatures and harsher elements may be mainly responsible for poorer skin, but indoor conditions also change during winter months. You may wish to install a humidifier to manage the moisture level in your home.

Central heating can affect the skin as sweat irritates us as it evaporates, making areas dry and itchy. Wearing loose clothing will help to regulate your temperature.

Choose your clothing wisely

It may be tempting to layer up with as many fluffy jumpers as possible, to keep warm – but, due to its thick, stiff fibres, wool can irritate the skin. Many sweatshirts and under-layers are made from synthetic materials. These can in fact stop the skin from breathing, which can lead to overheating and itching.

It’s also wise to remember to shed your clothing as soon as possible. Walking in the snow and rain may be unavoidable at times, but be sure to remove your wet socks, pants and gloves as soon as possible. Failure to do this will irritate your skin further, causing itchiness.

Seek professional help

In order to take control of skin, it’s important we are aware of the environment we live in. It’s also important to recognise our own skin type and the combination of triggers that causes our skin to suffer.

Seek professional advice to help determine a skincare routine that works for you. Many brands, such as Tropic Skincare, offer a wide range of natural skin care products that will prove only kind, and protective to you – an essential boost after those long winter months have taken their toll.

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